PICK YOUR STARTING POINT
For students
What comes after session one: your progression, what to practise at home, and how to keep going without injury.
For students · Between sessions
Ten minutes at home on the days you're not with me.
The 10-minute shadowboxing routine, three combinations, and how to send me a video for correction. No gear.
Read → For students · ConditioningStrength and recovery without missing sessions.
The three strength exercises that help, what to do about your shins, and when to rest instead of push.
Read → For students · PackageThe 10-pack. For when you know you'll continue.
€270 instead of €300, your pace, no expiry. Why it works, how to bring someone, and two minutes that help me.
Read → For studentsYou did the hard part. You started.
The progression of the first ten sessions, phase by phase, and why consistency matters more than talent.
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